A Note From Melody

If this is your first time to my site, “Welcome.”  If you’re an old friend returning, welcome back. The daily meditation app is repaired. We’ve added new links.  You’ll find other new apps, blog posts and more as we go along.

Have fun exploring and stay tuned.

Because I’m continuing to study screen writing (and working on a script), I won’t be on the site as much as before but I’ll continue to write blogs and check in and respond when I can.  Please comment or leave a message if you want.. I look forward to hearing from you again — or for the first time.


I’ve heard it said that we never need to do anything that we won’t be given the power and strength to do. That’s…


Many years ago, I asked a fellow therapist what the one thing was that hallmarked the unhappy state of being many of us…

Daily Meditations

A block to joy and love can be unresolved sadness from the past. In the past, we told ourselves many things to deny the pain: It doesn’t hurt that much. . . . Maybe if I just wait, things will change. . . . It’s no big deal. I can get through this. . . . Maybe if I try...